Designed for gymnasts who are ready to take on more complex skills, requiring strength, flexibility, and precision. The focus is on consistency, technique refinement, and higher-level tumbling and apparatus skills.

If you are 10 and up and working on more advanced skills.  If your child is below this age limit and can do these skills, please call the office to help with enrollment.

Prerequisite: Must be working on a backhandspring or aerials.  

Skills covered may include:

• Back handspring connections on floor
• Aerials (side and front)
• Back tucks on floor with drills and progressions
• Stronger acro elements on the beam, including back walkovers and cartwheels
• Improved leaps, jumps, and dance elements on beam and floor
• Strength, endurance, and flexibility for peak performance