Class Catalog

folder2025/26 Private Lessons

Private lessons are a great way for your gymnast to receive individualized attention tailored to their specific goals. Whether your athlete is just starting out or refining advanced skills, we offer private lessons at three different levels. Choose the category that best fits your gymnast’s current skill set to find available coaches. Please note that some coaches may offer private lessons across multiple levels, depending on their experience and availability.

Beginner (Ages 8 & Under): Fundamentals & Foundation

Ideal for gymnasts who are new to the sport or working on foundational skills. This level focuses on body awareness, strength, flexibility, and mastering fundamental movements that build a strong base for gymnastics.

Skills covered may include:

  • Basic body positions (hollow, arch, tuck, pike, straddle)
  • Forward and backward rolls
  • Cartwheels and round-offs
  • Handstands
  • Backbends
  • Basic beam walking, jumps, and handstand drills
  • Introductory strength and flexibility training

Coaches offering beginner-level privates:
Coach Ashlynn, Coach Jayme, Coach Kenadie, Coach Kenley, Coach Madison

Intermediate (Ages 6–10): Progressing to Power & Control

For gymnasts who have a solid grasp of basic skills and are ready to progress to more dynamic movements. Emphasis is on refining technique, building strength, and developing the control needed for more powerful skills.

Skills covered may include:

  • Backbend kickover
  • Back and front walkovers
  • Back handsprings and front handsprings
  • Round-off back handsprings
  • Front hip circles, back hip circles, and squat-ons (bars)
  • Handstands, jumps, turns, and dismounts (beam)
  • Strength and flexibility progressions for advancing skills

Coaches offering intermediate-level privates:
Coach Annabelle, Coach Jayme, Coach Kenley, Coach Madison, Coach Mary, Coach Savannah

Advanced (Ages 10 & Up): Strength, Precision & Performance

For gymnasts ready to take on complex, high-level skills. This level focuses on consistency, technical refinement, and achieving confidence with advanced tumbling and apparatus work. Prerequisite: Must be working on a back handspring or aerial. If your child is under age 10 but meets these skill requirements, please call the office for help with enrollment.

Skills covered may include:

  • Back handspring connections on the floor
  • Aerials (side and front)
  • Back tucks (with drills and progressions)
  • Acro elements on beam (e.g., back walkovers, cartwheels)
  • Advanced leaps, jumps, and dance elements
  • Strength, endurance, and flexibility for peak performance

Coaches offering advanced-level privates:
Coach Angel, Coach Morgan, Coach Savannah

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