Class Catalog

5:30p-6:30p, Tuesday, every week

Gymnastics Pre-Team
Our Gymnastics Pre-Team is designed for athletes who are ready to take their skills to the next level! This class is perfect for gymnasts who show strong potential, dedication, and a love for the sport—and are preparing for the transition into competitive gymnastics.

In Pre-Team, gymnasts will focus on building strength, flexibility, form, and technique while refining foundational skills on all four Olympic events: vault, bars, balance beam, and floor. Trampoline work and conditioning drills are also incorporated to improve coordination, control, and power.

Athletes will learn routines and skills in line with competitive standards, while developing the discipline, confidence, and team spirit needed for future team placement. Students will participate in our In House Meets to prepare for performance in front of judges, 

This class is not for students who are brand new to gymnastics but for those who have several sessions of bars, balance beam and floor training. This class serves as a stepping  stone to our competitive gymnastics team.