Class Catalog

Gymnastics and Tumbling Progressions : Mondays 7:15-8:15

7:15p-8:15p, Monday, every week

This class is for ages 6 and up who are interested in learning balance beam, bars, floor and vault.  We learn progressions with a chart of skills toward our goal. 

Gymnastics Progressions is a dynamic class designed for all ages and skill levels, focused on building strong fundamentals and safely advancing skills step-by-step. This class follows a structured progression system, allowing each athlete to develop at their own pace while mastering proper technique, strength, and flexibility.  A skill chart is kept for Red, Yellow and Blue Levels with kids receiving awards as they complete the charts

Students work on a variety of gymnastics elements including tumbling, balance beam, bars, and conditioning. Skills are broken down into manageable progressions so beginners can build confidence with basics, while more experienced athletes refine technique and advance to higher-level skills.

Coaches provide individualized instruction and clear goals, helping each gymnast understand the “how” and “why” behind their movements. This class is perfect for anyone looking to improve, whether they are just starting out or working toward more advanced skills, all in a supportive and motivating environment.