5p-6:30p, Wednesday, every week

This intermediate gymnastics class is designed for older kids who are ready to refine their skills, increase flexibility, and focus on proper technique. Athletes in this class should already have a solid foundation, including the ability to perform a backbend independently, as this is required for registration.

Classes emphasize strength, flexibility, and body control while moving up a level from fundamental skills.  Athletes will work on improving form, alignment, and execution, helping them progress safely to more advanced movements.

In addition to skill development, this class encourages discipline, focus, and confidence. Coaches provide detailed instruction and corrections in a supportive environment, helping each gymnast reach their personal goals while continuing to grow their love for the sport. Students must be able to work independently on some training stations that will improve overall performance.

Students from this class may participate in our In House Gymnastics Meets where they can win medals.  Some students may be moved into competition teams if they are interested in Dec.