6:30p-7:30p, Monday, every week

Level 1 Tumbling (Elite)

Mondays @ 6:30pm - 1 hour class

LEVEL 1 ELITE TUMBLING DESCRIPTION

Level 1 Elite is designed for athletes who have a strong foundation in basic skills such as:

Forward roll

Backward roll

Handstand

Backbend kick over

Handstand to bridge standup

Cartwheel step-in

The skills above should be performed consistently and with good form. The main focus at this level is on perfecting technique in these foundational skills.

Back Walkovers and variations: Switch Leg, Series etc.

Front Walkovers

Round Off Rebounds

Valdez

Back handsprings may be introduced to athletes in this level but are not the main focus. Even if athletes already have a back handspring, they should remain in Level 1 Elite until they can perform all the listed skills proficiently. Mastery of these skills is essential, as they are commonly used in level 1-4.